<?xml version="1.0" encoding="UTF-8"?>

<rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0">
  <channel>
    <title>Widgetbox</title>
    <link>http://www.widgetbox.com/tag/cardio</link>
    <language>en-us</language>
    <ttl>60</ttl>
    <description>The latest Widgetbox widgets tagged with cardio</description>
    <atom:link rel="self" type="application/rss+xml" href="http://www.widgetbox.com/Tag/cardio.xml"/>
    <image>
      <link>http://www.widgetbox.com</link>
      <url>http://d3jpssxobtdjx.cloudfront.net/images/wbx-logo-hm.gif</url>
      <title>Widgetbox</title>
    </image>
    <lastBuildDate>Thu, 28 Jun 2012 00:26:20 -0500</lastBuildDate>
    <item>
      <title>My Fitness Hut Blog</title>
      <link>http://www.widgetbox.com/widget/my-fitness-hut-blog</link>
      <guid>http://www.widgetbox.com/widget/my-fitness-hut-blog</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/413/304d8398-8e81-4559-9657-a21737feb325.jpg?20" alt="My Fitness Hut Blog" /&gt; A blog about fat loss, weight loss and nutritional solutions to transform your body.</description>
      <dc:creator>myfitnesshut</dc:creator>
      <pubDate>Thu, 28 Jun 2012 00:26:22 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/413/304d8398-8e81-4559-9657-a21737feb325.jpg?20" height="96" width="96"/>
    </item>
    <item>
      <title>Tworkout N Twelve</title>
      <link>http://www.widgetbox.com/widget/tworkout-n-twelve</link>
      <guid>http://www.widgetbox.com/widget/tworkout-n-twelve</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/303/43026ee0-b4af-481d-9cfd-1a3ed9737f97.png?7" alt="Tworkout N Twelve" /&gt; High-intensity interval training (HIIT) or sprint interval training is an exercise strategy that is intended to improve performance with short training sessions. HIIT is a form of cardiovascular exercise which is beneficial to burning fat in a...</description>
      <dc:creator>pjbosc</dc:creator>
      <pubDate>Thu, 21 Jul 2011 17:30:41 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/303/43026ee0-b4af-481d-9cfd-1a3ed9737f97.png?7" height="96" width="96"/>
    </item>
    <item>
      <title>Pono Life - Live Healthy. Live Right.</title>
      <link>http://www.widgetbox.com/widget/pono-life-live-healthy-live-right</link>
      <guid>http://www.widgetbox.com/widget/pono-life-live-healthy-live-right</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/c2d/aedb62b3-ec04-4020-9892-53420c108fb0.jpg?5" alt="Pono Life - Live Healthy. Live Right." /&gt; Pono Life is a group blog of friends committed to living and encouraging each other towards a healthier lifestyle.</description>
      <dc:creator>NEENZ</dc:creator>
      <pubDate>Fri, 22 Apr 2011 03:01:58 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/c2d/aedb62b3-ec04-4020-9892-53420c108fb0.jpg?5" height="96" width="96"/>
    </item>
    <item>
      <title>SVT Martial arts and Fitness</title>
      <link>http://www.widgetbox.com/widget/svt-martial-arts-and-fitness</link>
      <guid>http://www.widgetbox.com/widget/svt-martial-arts-and-fitness</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/b98/58a8c415-5f88-48f0-99d7-2c9f6a695446.jpg?5" alt="SVT Martial arts and Fitness" /&gt; The Next Generation of Martial Arts &amp; Fitness</description>
      <dc:creator>brajitsu</dc:creator>
      <pubDate>Sat, 16 Oct 2010 12:47:47 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/b98/58a8c415-5f88-48f0-99d7-2c9f6a695446.jpg?5" height="96" width="96"/>
    </item>
    <item>
      <title>Diary of A Fat Black Woman</title>
      <link>http://www.widgetbox.com/widget/diary-of-a-fat-black-woman</link>
      <guid>http://www.widgetbox.com/widget/diary-of-a-fat-black-woman</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/8e4/421034c9-94c6-4bfe-96dd-3c5d45b6198b.jpg?5" alt="Diary of A Fat Black Woman" /&gt; My journey to healthy skin, hair, and a curvy but fit body. Finding that in this world size does matter, but health should always come first.</description>
      <dc:creator>ladycyone</dc:creator>
      <pubDate>Fri, 15 Oct 2010 08:31:51 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/8e4/421034c9-94c6-4bfe-96dd-3c5d45b6198b.jpg?5" height="96" width="96"/>
    </item>
    <item>
      <title>Frugal Fitness Frills</title>
      <link>http://www.widgetbox.com/widget/frugal-fitness-frills-halieromasco</link>
      <guid>http://www.widgetbox.com/widget/frugal-fitness-frills-halieromasco</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/26f/ddbccc3c-32f7-45cf-8f27-4b662c7e1032.jpg?5" alt="Frugal Fitness Frills" /&gt; Queen of Frugal Fitness Frills... follow me while I share all there is to know about fitness and frugal fashion!</description>
      <dc:creator>halieromasco</dc:creator>
      <pubDate>Thu, 15 Jul 2010 18:53:37 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/26f/ddbccc3c-32f7-45cf-8f27-4b662c7e1032.jpg?5" height="96" width="96"/>
    </item>
    <item>
      <title>Ask Style Girl</title>
      <link>http://www.widgetbox.com/widget/ask-style-girl</link>
      <guid>http://www.widgetbox.com/widget/ask-style-girl</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/d68/c298ed9c-b8f3-4bc2-961e-155143ccd073.jpg?5" alt="Ask Style Girl" /&gt; I'm Lisa and I am twenty something domestic goddess. I love discovering the newest must have items in clothes, accessorises, food, exercise and things that make me feel great. Join me as I share all my fashionable tips and finds and use them to...</description>
      <dc:creator>askstylegirl</dc:creator>
      <pubDate>Wed, 21 Apr 2010 18:18:41 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/d68/c298ed9c-b8f3-4bc2-961e-155143ccd073.jpg?5" height="96" width="96"/>
    </item>
    <item>
      <title>Strength and Physique</title>
      <link>http://www.widgetbox.com/widget/strength-and-physique-doppelganger</link>
      <guid>http://www.widgetbox.com/widget/strength-and-physique-doppelganger</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/dc0/37f69f9b-6ba7-4f17-bf3a-bb79ae87f296.jpg?27" alt="Strength and Physique" /&gt; Insights into strength training and bodybuilding. Personal training for the professional warrior.</description>
      <dc:creator>doppelganger</dc:creator>
      <pubDate>Mon, 01 Mar 2010 10:11:22 -0600</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/dc0/37f69f9b-6ba7-4f17-bf3a-bb79ae87f296.jpg?27" height="96" width="96"/>
    </item>
    <item>
      <title>Lucas G. Irwin</title>
      <link>http://www.widgetbox.com/widget/lucas-g-irwin</link>
      <guid>http://www.widgetbox.com/widget/lucas-g-irwin</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/897/12d152d8-6802-46c2-b8ac-f276b07302a9.jpg?8" alt="Lucas G. Irwin" /&gt; Entrepreneur and Pro Fitness Model, Lucas G. Irwin.</description>
      <dc:creator>brickhousemiami</dc:creator>
      <pubDate>Mon, 22 Feb 2010 19:05:19 -0600</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/897/12d152d8-6802-46c2-b8ac-f276b07302a9.jpg?8" height="96" width="96"/>
    </item>
    <item>
      <title>The Cure for all Illness</title>
      <link>http://www.widgetbox.com/widget/the-cure-for-all-illness</link>
      <guid>http://www.widgetbox.com/widget/the-cure-for-all-illness</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/c3f/9c3a7d87-bcde-4ceb-8cf8-dd31c189156e.png?5" alt="The Cure for all Illness" /&gt; Take Vital OxyH202 Water drops for cancer, diabetes, cardio and all illness and notice the difference immediately. Drops only needed for a few months if that</description>
      <dc:creator>yorsecure</dc:creator>
      <pubDate>Mon, 18 Jan 2010 18:41:12 -0600</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/c3f/9c3a7d87-bcde-4ceb-8cf8-dd31c189156e.png?5" height="96" width="96"/>
    </item>
    <item>
      <title>Gael Guevara, CFT</title>
      <link>http://www.widgetbox.com/widget/gael-guevara-cft</link>
      <guid>http://www.widgetbox.com/widget/gael-guevara-cft</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/da5/b343834f-6f4a-48d8-9bea-a71a164041ce.jpg?5" alt="Gael Guevara, CFT" /&gt; Fitness Information and Training</description>
      <dc:creator>wapinpana</dc:creator>
      <pubDate>Thu, 05 Nov 2009 22:01:59 -0600</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/da5/b343834f-6f4a-48d8-9bea-a71a164041ce.jpg?5" height="96" width="96"/>
    </item>
    <item>
      <title>Insanity Fitness Blog</title>
      <link>http://www.widgetbox.com/widget/insanity-fitness-blog</link>
      <guid>http://www.widgetbox.com/widget/insanity-fitness-blog</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/eff/95b1dd79-c8b1-4965-bedd-46c57152a686.jpg?36" alt="Insanity Fitness Blog" /&gt; The Fitness, Health, and Weight Loss Blog of Extreme Fitness Results</description>
      <dc:creator>pbressan</dc:creator>
      <pubDate>Thu, 22 Oct 2009 11:02:27 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/eff/95b1dd79-c8b1-4965-bedd-46c57152a686.jpg?36" height="96" width="96"/>
    </item>
    <item>
      <title>Vareika Personal Training &amp; Yoga</title>
      <link>http://www.widgetbox.com/widget/vareika-personal-training-yoga</link>
      <guid>http://www.widgetbox.com/widget/vareika-personal-training-yoga</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/78c/ab3b475c-1f53-4fa5-ac7c-99cf39d7e87f.jpg?8" alt="Vareika Personal Training &amp; Yoga" /&gt; fitness from the inside out</description>
      <dc:creator>kvareika</dc:creator>
      <pubDate>Wed, 29 Jul 2009 11:15:01 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/78c/ab3b475c-1f53-4fa5-ac7c-99cf39d7e87f.jpg?8" height="96" width="96"/>
    </item>
    <item>
      <title>Great Valley Adventure Bootcamp</title>
      <link>http://www.widgetbox.com/widget/great-valley-adventure-bootcamp</link>
      <guid>http://www.widgetbox.com/widget/great-valley-adventure-bootcamp</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/1ec/47386bc2-4c6e-4fd0-899f-3a13306d1c92.jpg?30" alt="Great Valley Adventure Bootcamp" /&gt; Great Valley Adventure Boot Camp is a fitness program with the mission to enriching lives through functional fitness and proper nutrition in a fun, challenging and educational environment. This is a place where I discuss my personal...</description>
      <dc:creator>Great Valley Boot Camp</dc:creator>
      <pubDate>Mon, 06 Jul 2009 15:16:52 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/1ec/47386bc2-4c6e-4fd0-899f-3a13306d1c92.jpg?30" height="96" width="96"/>
    </item>
    <item>
      <title>Move It And Lose It!</title>
      <link>http://www.widgetbox.com/widget/move-it-and-lose-it</link>
      <guid>http://www.widgetbox.com/widget/move-it-and-lose-it</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/ed1/efd41cc2-fe83-4d5e-beb7-d0ecd45af238.jpg?5" alt="Move It And Lose It!" /&gt; If it doesn't hurt it doesn't help.</description>
      <dc:creator>koweber</dc:creator>
      <pubDate>Sat, 04 Jul 2009 16:55:33 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/ed1/efd41cc2-fe83-4d5e-beb7-d0ecd45af238.jpg?5" height="96" width="96"/>
    </item>
    <item>
      <title>Free ebooks, and articles as well as seminars and</title>
      <link>http://www.widgetbox.com/widget/free-ebooks-and-articles-as-well-as-seminars-and</link>
      <guid>http://www.widgetbox.com/widget/free-ebooks-and-articles-as-well-as-seminars-and</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/e54/8f92febb-0bd5-494d-80c8-92b7d3281c4c.png?5" alt="Free ebooks, and articles as well as seminars and" /&gt; Learn to be you, there's no one else! Life tune-up</description>
      <dc:creator>moketni</dc:creator>
      <pubDate>Mon, 15 Jun 2009 07:22:01 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/e54/8f92febb-0bd5-494d-80c8-92b7d3281c4c.png?5" height="96" width="96"/>
    </item>
    <item>
      <title>Adrist Mejia</title>
      <link>http://www.widgetbox.com/widget/adrist-mejia</link>
      <guid>http://www.widgetbox.com/widget/adrist-mejia</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/459/26f13735-4e7d-48df-b100-7ffb4c19461c.png?5" alt="Adrist Mejia" /&gt; Sharing my thoughts on health and fitness, keeping in mind that everyone has their own body type.</description>
      <dc:creator>undasurveillance</dc:creator>
      <pubDate>Fri, 05 Jun 2009 06:15:26 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/459/26f13735-4e7d-48df-b100-7ffb4c19461c.png?5" height="96" width="96"/>
    </item>
    <item>
      <title>Brian's Directory of Information</title>
      <link>http://www.widgetbox.com/widget/brians-directory-of-information</link>
      <guid>http://www.widgetbox.com/widget/brians-directory-of-information</guid>
      <description>learn and turn your ideas into reality!!!</description>
      <dc:creator>brianan</dc:creator>
      <pubDate>Mon, 09 Mar 2009 02:58:49 -0500</pubDate>
    </item>
    <item>
      <title>Virtual Health &amp; Wellness</title>
      <link>http://www.widgetbox.com/widget/virtual-health-wellness</link>
      <guid>http://www.widgetbox.com/widget/virtual-health-wellness</guid>
      <description>eDiet for Life and eFitness for Life provide online fitness and nutrition solutions proven to help those looking to lose weight, increase muscle tone or simply manage their weight, as well as, increase overall health and wellness. Our mission is...</description>
      <dc:creator>jhorsley</dc:creator>
      <pubDate>Sat, 07 Feb 2009 07:26:22 -0600</pubDate>
    </item>
    <item>
      <title>Fat Burning Exercise</title>
      <link>http://www.widgetbox.com/widget/fat-burning-exercise</link>
      <guid>http://www.widgetbox.com/widget/fat-burning-exercise</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/ded/943a38ad-8d7f-4095-9d9d-b833c49950ec.jpg?4" alt="Fat Burning Exercise" /&gt; Pick A Fat Burning Exercise That Will Help You Reach Your Goals! Get Valuable Tips And Advice To Help You Create The Body You Desire...</description>
      <dc:creator>wizardhead</dc:creator>
      <pubDate>Thu, 29 Jan 2009 15:11:29 -0600</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/ded/943a38ad-8d7f-4095-9d9d-b833c49950ec.jpg?4" height="96" width="96"/>
    </item>
  </channel>
</rss>
