<?xml version="1.0" encoding="UTF-8"?>

<rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0">
  <channel>
    <title>Widgetbox</title>
    <link>http://www.widgetbox.com/tag/cardio</link>
    <language>en-us</language>
    <ttl>60</ttl>
    <description>The hottest Widgetbox widgets tagged with cardio</description>
    <atom:link rel="self" type="application/rss+xml" href="http://www.widgetbox.com/Tag/cardio.xml"/>
    <image>
      <link>http://www.widgetbox.com</link>
      <url>http://d3jpssxobtdjx.cloudfront.net/images/wbx-logo-hm.gif</url>
      <title>Widgetbox</title>
    </image>
    <lastBuildDate>Thu, 21 Jul 2011 17:30:38 -0500</lastBuildDate>
    <item>
      <title>CKO KICKBOXING &amp; FITNESS</title>
      <link>http://www.widgetbox.com/widget/cko-kickboxing-fitness</link>
      <guid>http://www.widgetbox.com/widget/cko-kickboxing-fitness</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/b69/018bc08c-103a-4de5-9eaa-9e11539531aa.png?4" alt="CKO KICKBOXING &amp; FITNESS" /&gt; CKO Kickboxing is a unique gym that offers the most innovative instructional fitness programming anywhere. We take fitness to a new level with variety, result-driven workouts, and awesomely motivating instructors! We have the largest boxing and...</description>
      <dc:creator>clubkokickboxing</dc:creator>
      <pubDate>Wed, 20 Feb 2008 13:13:43 -0600</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/b69/018bc08c-103a-4de5-9eaa-9e11539531aa.png?4" height="96" width="96"/>
    </item>
    <item>
      <title>Insanity Fitness Blog</title>
      <link>http://www.widgetbox.com/widget/insanity-fitness-blog</link>
      <guid>http://www.widgetbox.com/widget/insanity-fitness-blog</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/eff/95b1dd79-c8b1-4965-bedd-46c57152a686.jpg?36" alt="Insanity Fitness Blog" /&gt; The Fitness, Health, and Weight Loss Blog of Extreme Fitness Results</description>
      <dc:creator>pbressan</dc:creator>
      <pubDate>Thu, 22 Oct 2009 11:02:27 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/eff/95b1dd79-c8b1-4965-bedd-46c57152a686.jpg?36" height="96" width="96"/>
    </item>
    <item>
      <title>HeLovesSports</title>
      <link>http://www.widgetbox.com/widget/helovessports-helovessports</link>
      <guid>http://www.widgetbox.com/widget/helovessports-helovessports</guid>
      <description>Aerobic Conditioning lowers heart rate and improved cardio-respiratory endurance</description>
      <dc:creator>shelovessports</dc:creator>
      <pubDate>Sat, 05 Apr 2008 22:09:11 -0500</pubDate>
    </item>
    <item>
      <title>Gael Guevara, CFT</title>
      <link>http://www.widgetbox.com/widget/gael-guevara-cft</link>
      <guid>http://www.widgetbox.com/widget/gael-guevara-cft</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/da5/b343834f-6f4a-48d8-9bea-a71a164041ce.jpg?5" alt="Gael Guevara, CFT" /&gt; Fitness Information and Training</description>
      <dc:creator>wapinpana</dc:creator>
      <pubDate>Thu, 05 Nov 2009 22:01:59 -0600</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/da5/b343834f-6f4a-48d8-9bea-a71a164041ce.jpg?5" height="96" width="96"/>
    </item>
    <item>
      <title>HeLovesSports</title>
      <link>http://www.widgetbox.com/widget/helovessports-helovessports-1</link>
      <guid>http://www.widgetbox.com/widget/helovessports-helovessports-1</guid>
      <description>cardio respiratory equipment lowers heart rate and improves cardio repiratory endurance</description>
      <dc:creator>shelovessports</dc:creator>
      <pubDate>Sat, 05 Apr 2008 22:35:52 -0500</pubDate>
    </item>
    <item>
      <title>The Cure for all Illness</title>
      <link>http://www.widgetbox.com/widget/the-cure-for-all-illness</link>
      <guid>http://www.widgetbox.com/widget/the-cure-for-all-illness</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/c3f/9c3a7d87-bcde-4ceb-8cf8-dd31c189156e.png?5" alt="The Cure for all Illness" /&gt; Take Vital OxyH202 Water drops for cancer, diabetes, cardio and all illness and notice the difference immediately. Drops only needed for a few months if that</description>
      <dc:creator>yorsecure</dc:creator>
      <pubDate>Mon, 18 Jan 2010 18:41:12 -0600</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/c3f/9c3a7d87-bcde-4ceb-8cf8-dd31c189156e.png?5" height="96" width="96"/>
    </item>
    <item>
      <title>The Temple-Ramsey Challenge: B4L</title>
      <link>http://www.widgetbox.com/widget/the-temple-ramsey-challenge-b4l</link>
      <guid>http://www.widgetbox.com/widget/the-temple-ramsey-challenge-b4l</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/c86/da53d250-22cc-4fee-8308-f8605592eeb4.jpg?4" alt="The Temple-Ramsey Challenge: B4L" /&gt; Building a new Body For Life</description>
      <dc:creator>davidtemple</dc:creator>
      <pubDate>Tue, 03 Jun 2008 20:47:30 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/c86/da53d250-22cc-4fee-8308-f8605592eeb4.jpg?4" height="96" width="96"/>
    </item>
    <item>
      <title>Lucas G. Irwin</title>
      <link>http://www.widgetbox.com/widget/lucas-g-irwin</link>
      <guid>http://www.widgetbox.com/widget/lucas-g-irwin</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/897/12d152d8-6802-46c2-b8ac-f276b07302a9.jpg?8" alt="Lucas G. Irwin" /&gt; Entrepreneur and Pro Fitness Model, Lucas G. Irwin.</description>
      <dc:creator>brickhousemiami</dc:creator>
      <pubDate>Mon, 22 Feb 2010 19:05:19 -0600</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/897/12d152d8-6802-46c2-b8ac-f276b07302a9.jpg?8" height="96" width="96"/>
    </item>
    <item>
      <title>Body by Kim</title>
      <link>http://www.widgetbox.com/widget/body-by-kim</link>
      <guid>http://www.widgetbox.com/widget/body-by-kim</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/cee/4b042d3f-554a-4d11-9621-b18aa4a12df6.jpg?12" alt="Body by Kim" /&gt; MIND BODY HEALTH, NUTRITION, CARDIO, WORKOUT IDEAS, CUTTING EDGE STUDIES, GENERAL HEALTH TIPS, GREAT RECIPES, DIET DISASTERS TO WATCH OUT FOR, TIPS FOR LIFELONG FITNESS</description>
      <dc:creator>kimberlymohlman</dc:creator>
      <pubDate>Sat, 05 Jul 2008 01:28:27 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/cee/4b042d3f-554a-4d11-9621-b18aa4a12df6.jpg?12" height="96" width="96"/>
    </item>
    <item>
      <title>Ask Style Girl</title>
      <link>http://www.widgetbox.com/widget/ask-style-girl</link>
      <guid>http://www.widgetbox.com/widget/ask-style-girl</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/d68/c298ed9c-b8f3-4bc2-961e-155143ccd073.jpg?5" alt="Ask Style Girl" /&gt; I'm Lisa and I am twenty something domestic goddess. I love discovering the newest must have items in clothes, accessorises, food, exercise and things that make me feel great. Join me as I share all my fashionable tips and finds and use them to...</description>
      <dc:creator>askstylegirl</dc:creator>
      <pubDate>Wed, 21 Apr 2010 18:18:41 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/d68/c298ed9c-b8f3-4bc2-961e-155143ccd073.jpg?5" height="96" width="96"/>
    </item>
    <item>
      <title>Wanderlust Traveler</title>
      <link>http://www.widgetbox.com/widget/wanderlust-traveler</link>
      <guid>http://www.widgetbox.com/widget/wanderlust-traveler</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/c10/2274a21e-b7a0-4472-ba91-724b25da6bcf.jpg?4" alt="Wanderlust Traveler" /&gt; &lt;center&gt;&lt;a href="http://technorati.com/faves?sub=addfavbtn&amp;amp;add=http://blog.wanderlusttraveler.net"&gt; &lt;img src="http://static.technorati.com/pix/fave/btn-fave2.png" alt="Add to Technorati Favorites"&gt;&lt;/a&gt;&lt;a...</description>
      <dc:creator>wanderlusttraveler</dc:creator>
      <pubDate>Thu, 18 Sep 2008 19:39:19 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/c10/2274a21e-b7a0-4472-ba91-724b25da6bcf.jpg?4" height="96" width="96"/>
    </item>
    <item>
      <title>Frugal Fitness Frills</title>
      <link>http://www.widgetbox.com/widget/frugal-fitness-frills-halieromasco</link>
      <guid>http://www.widgetbox.com/widget/frugal-fitness-frills-halieromasco</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/26f/ddbccc3c-32f7-45cf-8f27-4b662c7e1032.jpg?5" alt="Frugal Fitness Frills" /&gt; Queen of Frugal Fitness Frills... follow me while I share all there is to know about fitness and frugal fashion!</description>
      <dc:creator>halieromasco</dc:creator>
      <pubDate>Thu, 15 Jul 2010 18:53:37 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/26f/ddbccc3c-32f7-45cf-8f27-4b662c7e1032.jpg?5" height="96" width="96"/>
    </item>
    <item>
      <title>Krav Maga Israeli Self Defense Bangalore</title>
      <link>http://www.widgetbox.com/widget/krav-maga-israeli-self-defense-bangalore</link>
      <guid>http://www.widgetbox.com/widget/krav-maga-israeli-self-defense-bangalore</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/a76/41c36009-fae5-4cdb-8804-a47ea4b1c0fc.jpg?4" alt="Krav Maga Israeli Self Defense Bangalore" /&gt; Krav Maga Instructor Frank &amp; His Students Personal Blog</description>
      <dc:creator>kravmagaindia</dc:creator>
      <pubDate>Thu, 18 Sep 2008 22:39:40 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/a76/41c36009-fae5-4cdb-8804-a47ea4b1c0fc.jpg?4" height="96" width="96"/>
    </item>
    <item>
      <title>Diary of A Fat Black Woman</title>
      <link>http://www.widgetbox.com/widget/diary-of-a-fat-black-woman</link>
      <guid>http://www.widgetbox.com/widget/diary-of-a-fat-black-woman</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/8e4/421034c9-94c6-4bfe-96dd-3c5d45b6198b.jpg?5" alt="Diary of A Fat Black Woman" /&gt; My journey to healthy skin, hair, and a curvy but fit body. Finding that in this world size does matter, but health should always come first.</description>
      <dc:creator>ladycyone</dc:creator>
      <pubDate>Fri, 15 Oct 2010 08:31:51 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/8e4/421034c9-94c6-4bfe-96dd-3c5d45b6198b.jpg?5" height="96" width="96"/>
    </item>
    <item>
      <title>BodyFitWork-Honest weight loss source</title>
      <link>http://www.widgetbox.com/widget/bodyfitwork-honest-weight-loss-source</link>
      <guid>http://www.widgetbox.com/widget/bodyfitwork-honest-weight-loss-source</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/eac/cceb1f5c-8967-4670-854d-7301c7086555.png?4" alt="BodyFitWork-Honest weight loss source" /&gt; Weight loss motivation, training &amp; exercises, nutrition &amp; supplement tips for your diet</description>
      <dc:creator>ariessoul</dc:creator>
      <pubDate>Fri, 19 Sep 2008 06:00:33 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/eac/cceb1f5c-8967-4670-854d-7301c7086555.png?4" height="96" width="96"/>
    </item>
    <item>
      <title>SVT Martial arts and Fitness</title>
      <link>http://www.widgetbox.com/widget/svt-martial-arts-and-fitness</link>
      <guid>http://www.widgetbox.com/widget/svt-martial-arts-and-fitness</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/b98/58a8c415-5f88-48f0-99d7-2c9f6a695446.jpg?5" alt="SVT Martial arts and Fitness" /&gt; The Next Generation of Martial Arts &amp; Fitness</description>
      <dc:creator>brajitsu</dc:creator>
      <pubDate>Sat, 16 Oct 2010 12:47:47 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/b98/58a8c415-5f88-48f0-99d7-2c9f6a695446.jpg?5" height="96" width="96"/>
    </item>
    <item>
      <title>Fat Burning Exercise</title>
      <link>http://www.widgetbox.com/widget/fat-burning-exercise</link>
      <guid>http://www.widgetbox.com/widget/fat-burning-exercise</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/ded/943a38ad-8d7f-4095-9d9d-b833c49950ec.jpg?4" alt="Fat Burning Exercise" /&gt; Pick A Fat Burning Exercise That Will Help You Reach Your Goals! Get Valuable Tips And Advice To Help You Create The Body You Desire...</description>
      <dc:creator>wizardhead</dc:creator>
      <pubDate>Thu, 29 Jan 2009 15:11:29 -0600</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/ded/943a38ad-8d7f-4095-9d9d-b833c49950ec.jpg?4" height="96" width="96"/>
    </item>
    <item>
      <title>Pono Life - Live Healthy. Live Right.</title>
      <link>http://www.widgetbox.com/widget/pono-life-live-healthy-live-right</link>
      <guid>http://www.widgetbox.com/widget/pono-life-live-healthy-live-right</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/c2d/aedb62b3-ec04-4020-9892-53420c108fb0.jpg?5" alt="Pono Life - Live Healthy. Live Right." /&gt; Pono Life is a group blog of friends committed to living and encouraging each other towards a healthier lifestyle.</description>
      <dc:creator>NEENZ</dc:creator>
      <pubDate>Fri, 22 Apr 2011 03:01:58 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/c2d/aedb62b3-ec04-4020-9892-53420c108fb0.jpg?5" height="96" width="96"/>
    </item>
    <item>
      <title>Virtual Health &amp; Wellness</title>
      <link>http://www.widgetbox.com/widget/virtual-health-wellness</link>
      <guid>http://www.widgetbox.com/widget/virtual-health-wellness</guid>
      <description>eDiet for Life and eFitness for Life provide online fitness and nutrition solutions proven to help those looking to lose weight, increase muscle tone or simply manage their weight, as well as, increase overall health and wellness. Our mission is...</description>
      <dc:creator>jhorsley</dc:creator>
      <pubDate>Sat, 07 Feb 2009 07:26:22 -0600</pubDate>
    </item>
    <item>
      <title>Tworkout N Twelve</title>
      <link>http://www.widgetbox.com/widget/tworkout-n-twelve</link>
      <guid>http://www.widgetbox.com/widget/tworkout-n-twelve</guid>
      <description>&lt;img src="http://img.widgetbox.com/thumbs/303/43026ee0-b4af-481d-9cfd-1a3ed9737f97.png?7" alt="Tworkout N Twelve" /&gt; High-intensity interval training (HIIT) or sprint interval training is an exercise strategy that is intended to improve performance with short training sessions. HIIT is a form of cardiovascular exercise which is beneficial to burning fat in a...</description>
      <dc:creator>pjbosc</dc:creator>
      <pubDate>Thu, 21 Jul 2011 17:30:41 -0500</pubDate>
      <media:thumbnail url="http://img.widgetbox.com/thumbs/303/43026ee0-b4af-481d-9cfd-1a3ed9737f97.png?7" height="96" width="96"/>
    </item>
  </channel>
</rss>
